
Welcome. I am honored you are here. My hope is that this page gives you a sense of who I am and how I work as a therapist. With more than 30 years of experience, I specialize in helping adults and couples create meaningful change in their lives.
Whether you are seeking meaning or purpose in your life, discovering more peace and compassion in your life or desiring more connection in your relationship, I provide a supportive, mindful-based therapy to explore your way forward.
How I Work
My approach is grounded in mind-body–spirit integration, creating a compassionate, nonjudgemental space for healing and self discovery.
I support individuals and couples who want to connect more fully with themselves – with others and with life itself.
I bring extensive training and experience to my work and I strive to ensure that therapeutic techniques never overshadow the process itself. I trust that each moment offers its own unique opportunity for insight and awareness.
*Mindfulness- based therapy
*Couples therapy and relationship healing
*Mens issues-relationship, communication, spiritual
*Midlife transitions and spiritual growth
*Trauma-informed and somatic practices
What to Expect in Our Work
*We begin by not rushing to fix- instead, we gently observe what is present
*You will learn to become a witness to your own experience, noticing patterns and emotions with kindness
*Together we will explore the inner divisions – the places where you are not at peace – and invite healing at your own pace
*You may become aware of a time and place where the conflict arose
*With deeper awareness and understanding, you can begin to see how change is possible
Mindful presence allows us to quiet our mind so that we can listen to the deeper wisdom that is within us – without judgement. We bring acceptance into what is now present.
Our work begins by gently exploring your story from a new perspective-with presence and without judgement. Together, we will explore how to reconnect with your inner wisdom.
Ready to reconnect with yourself and create meaningful change?
Reach out today to schedule a free phone consultation. Let’s explore if this feels right for you.
pkline@proton.me